BEGIN:VCALENDAR VERSION:2.0 PRODID:-// - ECPv6.9.0//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://rivmed.org.au X-WR-CALDESC:Events for REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Australia/Sydney BEGIN:STANDARD TZOFFSETFROM:+1100 TZOFFSETTO:+1000 TZNAME:AEST DTSTART:20280401T160000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+1000 TZOFFSETTO:+1100 TZNAME:AEDT DTSTART:20280930T160000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+1100 TZOFFSETTO:+1000 TZNAME:AEST DTSTART:20290331T160000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+1000 TZOFFSETTO:+1100 TZNAME:AEDT DTSTART:20291006T160000 END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20281213T100000 DTEND;TZID=Australia/Sydney:20281213T140000 DTSTAMP:20260418T164754 CREATED:20260210T145010Z LAST-MODIFIED:20260415T004656Z UID:10003831-1860314400-1860328800@rivmed.org.au SUMMARY:Get Active | Weekly Fitness Program DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20ā€“30 minutes of movement each day can make a real difference. Sign up and book in today. \nšŸ—“ļø Every Wednesday\nā° 10am ā€“ 2pm\nšŸ“ Location varies \nTransport is available. \nFor more information\, contact: \nā˜Žļø Shane on 0455 083 928 URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2028-12-13/ ATTACH;FMTTYPE=image/png:https://rivmed.org.au/wp-content/uploads/2025/02/Socials-Get-Active-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20281220T100000 DTEND;TZID=Australia/Sydney:20281220T140000 DTSTAMP:20260418T164754 CREATED:20260210T145010Z LAST-MODIFIED:20260415T004656Z UID:10003832-1860919200-1860933600@rivmed.org.au SUMMARY:Get Active | Weekly Fitness Program DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20ā€“30 minutes of movement each day can make a real difference. Sign up and book in today. \nšŸ—“ļø Every Wednesday\nā° 10am ā€“ 2pm\nšŸ“ Location varies \nTransport is available. \nFor more information\, contact: \nā˜Žļø Shane on 0455 083 928 URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2028-12-20/ ATTACH;FMTTYPE=image/png:https://rivmed.org.au/wp-content/uploads/2025/02/Socials-Get-Active-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20281227T100000 DTEND;TZID=Australia/Sydney:20281227T140000 DTSTAMP:20260418T164754 CREATED:20260210T145010Z LAST-MODIFIED:20260415T004656Z UID:10003833-1861524000-1861538400@rivmed.org.au SUMMARY:Get Active | Weekly Fitness Program DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20ā€“30 minutes of movement each day can make a real difference. Sign up and book in today. \nšŸ—“ļø Every Wednesday\nā° 10am ā€“ 2pm\nšŸ“ Location varies \nTransport is available. \nFor more information\, contact: \nā˜Žļø Shane on 0455 083 928 URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2028-12-27/ ATTACH;FMTTYPE=image/png:https://rivmed.org.au/wp-content/uploads/2025/02/Socials-Get-Active-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20290103T100000 DTEND;TZID=Australia/Sydney:20290103T140000 DTSTAMP:20260418T164754 CREATED:20260210T145010Z LAST-MODIFIED:20260415T004656Z UID:10003834-1862128800-1862143200@rivmed.org.au SUMMARY:Get Active | Weekly Fitness Program DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20ā€“30 minutes of movement each day can make a real difference. Sign up and book in today. \nšŸ—“ļø Every Wednesday\nā° 10am ā€“ 2pm\nšŸ“ Location varies \nTransport is available. \nFor more information\, contact: \nā˜Žļø Shane on 0455 083 928 URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2029-01-03/ ATTACH;FMTTYPE=image/png:https://rivmed.org.au/wp-content/uploads/2025/02/Socials-Get-Active-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20290110T100000 DTEND;TZID=Australia/Sydney:20290110T140000 DTSTAMP:20260418T164754 CREATED:20260210T145010Z LAST-MODIFIED:20260415T004656Z UID:10003835-1862733600-1862748000@rivmed.org.au SUMMARY:Get Active | Weekly Fitness Program DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20ā€“30 minutes of movement each day can make a real difference. Sign up and book in today. \nšŸ—“ļø Every Wednesday\nā° 10am ā€“ 2pm\nšŸ“ Location varies \nTransport is available. \nFor more information\, contact: \nā˜Žļø Shane on 0455 083 928 URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2029-01-10/ ATTACH;FMTTYPE=image/png:https://rivmed.org.au/wp-content/uploads/2025/02/Socials-Get-Active-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20290117T100000 DTEND;TZID=Australia/Sydney:20290117T140000 DTSTAMP:20260418T164754 CREATED:20260210T145010Z LAST-MODIFIED:20260415T004656Z UID:10003836-1863338400-1863352800@rivmed.org.au SUMMARY:Get Active | Weekly Fitness Program DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20ā€“30 minutes of movement each day can make a real difference. Sign up and book in today. \nšŸ—“ļø Every Wednesday\nā° 10am ā€“ 2pm\nšŸ“ Location varies \nTransport is available. \nFor more information\, contact: \nā˜Žļø Shane on 0455 083 928 URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2029-01-17/ ATTACH;FMTTYPE=image/png:https://rivmed.org.au/wp-content/uploads/2025/02/Socials-Get-Active-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20290124T100000 DTEND;TZID=Australia/Sydney:20290124T140000 DTSTAMP:20260418T164754 CREATED:20260210T145010Z LAST-MODIFIED:20260415T004656Z UID:10003837-1863943200-1863957600@rivmed.org.au SUMMARY:Get Active | Weekly Fitness Program DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20ā€“30 minutes of movement each day can make a real difference. Sign up and book in today. \nšŸ—“ļø Every Wednesday\nā° 10am ā€“ 2pm\nšŸ“ Location varies \nTransport is available. \nFor more information\, contact: \nā˜Žļø Shane on 0455 083 928 URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2029-01-24/ ATTACH;FMTTYPE=image/png:https://rivmed.org.au/wp-content/uploads/2025/02/Socials-Get-Active-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20290131T100000 DTEND;TZID=Australia/Sydney:20290131T140000 DTSTAMP:20260418T164754 CREATED:20260210T145010Z LAST-MODIFIED:20260415T004656Z UID:10003838-1864548000-1864562400@rivmed.org.au SUMMARY:Get Active | Weekly Fitness Program DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20ā€“30 minutes of movement each day can make a real difference. Sign up and book in today. \nšŸ—“ļø Every Wednesday\nā° 10am ā€“ 2pm\nšŸ“ Location varies \nTransport is available. \nFor more information\, contact: \nā˜Žļø Shane on 0455 083 928 URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2029-01-31/ ATTACH;FMTTYPE=image/png:https://rivmed.org.au/wp-content/uploads/2025/02/Socials-Get-Active-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20290207T100000 DTEND;TZID=Australia/Sydney:20290207T140000 DTSTAMP:20260418T164754 CREATED:20260210T145010Z LAST-MODIFIED:20260415T004656Z UID:10003839-1865152800-1865167200@rivmed.org.au SUMMARY:Get Active | Weekly Fitness Program DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20ā€“30 minutes of movement each day can make a real difference. Sign up and book in today. \nšŸ—“ļø Every Wednesday\nā° 10am ā€“ 2pm\nšŸ“ Location varies \nTransport is available. \nFor more information\, contact: \nā˜Žļø Shane on 0455 083 928 URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2029-02-07/ ATTACH;FMTTYPE=image/png:https://rivmed.org.au/wp-content/uploads/2025/02/Socials-Get-Active-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20290214T100000 DTEND;TZID=Australia/Sydney:20290214T140000 DTSTAMP:20260418T164754 CREATED:20260210T145010Z LAST-MODIFIED:20260415T004656Z UID:10003840-1865757600-1865772000@rivmed.org.au SUMMARY:Get Active | Weekly Fitness Program DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20ā€“30 minutes of movement each day can make a real difference. Sign up and book in today. \nšŸ—“ļø Every Wednesday\nā° 10am ā€“ 2pm\nšŸ“ Location varies \nTransport is available. \nFor more information\, contact: \nā˜Žļø Shane on 0455 083 928 URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2029-02-14/ ATTACH;FMTTYPE=image/png:https://rivmed.org.au/wp-content/uploads/2025/02/Socials-Get-Active-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20290221T100000 DTEND;TZID=Australia/Sydney:20290221T140000 DTSTAMP:20260418T164754 CREATED:20260210T145010Z LAST-MODIFIED:20260415T004656Z UID:10003841-1866362400-1866376800@rivmed.org.au SUMMARY:Get Active | Weekly Fitness Program DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20ā€“30 minutes of movement each day can make a real difference. Sign up and book in today. \nšŸ—“ļø Every Wednesday\nā° 10am ā€“ 2pm\nšŸ“ Location varies \nTransport is available. \nFor more information\, contact: \nā˜Žļø Shane on 0455 083 928 URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2029-02-21/ ATTACH;FMTTYPE=image/png:https://rivmed.org.au/wp-content/uploads/2025/02/Socials-Get-Active-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20290228T100000 DTEND;TZID=Australia/Sydney:20290228T140000 DTSTAMP:20260418T164754 CREATED:20260210T145010Z LAST-MODIFIED:20260415T004656Z UID:10003842-1866967200-1866981600@rivmed.org.au SUMMARY:Get Active | Weekly Fitness Program DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20ā€“30 minutes of movement each day can make a real difference. Sign up and book in today. \nšŸ—“ļø Every Wednesday\nā° 10am ā€“ 2pm\nšŸ“ Location varies \nTransport is available. \nFor more information\, contact: \nā˜Žļø Shane on 0455 083 928 URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2029-02-28/ ATTACH;FMTTYPE=image/png:https://rivmed.org.au/wp-content/uploads/2025/02/Socials-Get-Active-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20290307T100000 DTEND;TZID=Australia/Sydney:20290307T140000 DTSTAMP:20260418T164754 CREATED:20260210T145010Z LAST-MODIFIED:20260415T004656Z UID:10003843-1867572000-1867586400@rivmed.org.au SUMMARY:Get Active | Weekly Fitness Program DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20ā€“30 minutes of movement each day can make a real difference. Sign up and book in today. \nšŸ—“ļø Every Wednesday\nā° 10am ā€“ 2pm\nšŸ“ Location varies \nTransport is available. \nFor more information\, contact: \nā˜Žļø Shane on 0455 083 928 URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2029-03-07/ ATTACH;FMTTYPE=image/png:https://rivmed.org.au/wp-content/uploads/2025/02/Socials-Get-Active-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20290314T100000 DTEND;TZID=Australia/Sydney:20290314T140000 DTSTAMP:20260418T164754 CREATED:20260210T145010Z LAST-MODIFIED:20260415T004656Z UID:10003844-1868176800-1868191200@rivmed.org.au SUMMARY:Get Active | Weekly Fitness Program DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20ā€“30 minutes of movement each day can make a real difference. Sign up and book in today. \nšŸ—“ļø Every Wednesday\nā° 10am ā€“ 2pm\nšŸ“ Location varies \nTransport is available. \nFor more information\, contact: \nā˜Žļø Shane on 0455 083 928 URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2029-03-14/ ATTACH;FMTTYPE=image/png:https://rivmed.org.au/wp-content/uploads/2025/02/Socials-Get-Active-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20290321T100000 DTEND;TZID=Australia/Sydney:20290321T140000 DTSTAMP:20260418T164754 CREATED:20260210T145010Z LAST-MODIFIED:20260415T004656Z UID:10003845-1868781600-1868796000@rivmed.org.au SUMMARY:Get Active | Weekly Fitness Program DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20ā€“30 minutes of movement each day can make a real difference. Sign up and book in today. \nšŸ—“ļø Every Wednesday\nā° 10am ā€“ 2pm\nšŸ“ Location varies \nTransport is available. \nFor more information\, contact: \nā˜Žļø Shane on 0455 083 928 URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2029-03-21/ ATTACH;FMTTYPE=image/png:https://rivmed.org.au/wp-content/uploads/2025/02/Socials-Get-Active-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20290328T100000 DTEND;TZID=Australia/Sydney:20290328T140000 DTSTAMP:20260418T164754 CREATED:20260210T145010Z LAST-MODIFIED:20260415T004656Z UID:10003846-1869386400-1869400800@rivmed.org.au SUMMARY:Get Active | Weekly Fitness Program DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20ā€“30 minutes of movement each day can make a real difference. Sign up and book in today. \nšŸ—“ļø Every Wednesday\nā° 10am ā€“ 2pm\nšŸ“ Location varies \nTransport is available. \nFor more information\, contact: \nā˜Žļø Shane on 0455 083 928 URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2029-03-28/ ATTACH;FMTTYPE=image/png:https://rivmed.org.au/wp-content/uploads/2025/02/Socials-Get-Active-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20290404T100000 DTEND;TZID=Australia/Sydney:20290404T140000 DTSTAMP:20260418T164754 CREATED:20260210T145010Z LAST-MODIFIED:20260415T004656Z UID:10003847-1869991200-1870005600@rivmed.org.au SUMMARY:Get Active | Weekly Fitness Program DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20ā€“30 minutes of movement each day can make a real difference. Sign up and book in today. \nšŸ—“ļø Every Wednesday\nā° 10am ā€“ 2pm\nšŸ“ Location varies \nTransport is available. \nFor more information\, contact: \nā˜Žļø Shane on 0455 083 928 URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2029-04-04/ ATTACH;FMTTYPE=image/png:https://rivmed.org.au/wp-content/uploads/2025/02/Socials-Get-Active-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20290411T100000 DTEND;TZID=Australia/Sydney:20290411T140000 DTSTAMP:20260418T164754 CREATED:20260210T145010Z LAST-MODIFIED:20260415T004656Z UID:10003848-1870596000-1870610400@rivmed.org.au SUMMARY:Get Active | Weekly Fitness Program DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20ā€“30 minutes of movement each day can make a real difference. Sign up and book in today. \nšŸ—“ļø Every Wednesday\nā° 10am ā€“ 2pm\nšŸ“ Location varies \nTransport is available. \nFor more information\, contact: \nā˜Žļø Shane on 0455 083 928 URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2029-04-11/ ATTACH;FMTTYPE=image/png:https://rivmed.org.au/wp-content/uploads/2025/02/Socials-Get-Active-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20290418T100000 DTEND;TZID=Australia/Sydney:20290418T140000 DTSTAMP:20260418T164754 CREATED:20260210T145010Z LAST-MODIFIED:20260415T004656Z UID:10003849-1871200800-1871215200@rivmed.org.au SUMMARY:Get Active | Weekly Fitness Program DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20ā€“30 minutes of movement each day can make a real difference. Sign up and book in today. \nšŸ—“ļø Every Wednesday\nā° 10am ā€“ 2pm\nšŸ“ Location varies \nTransport is available. \nFor more information\, contact: \nā˜Žļø Shane on 0455 083 928 URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2029-04-18/ ATTACH;FMTTYPE=image/png:https://rivmed.org.au/wp-content/uploads/2025/02/Socials-Get-Active-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20290425T100000 DTEND;TZID=Australia/Sydney:20290425T140000 DTSTAMP:20260418T164754 CREATED:20260210T145010Z LAST-MODIFIED:20260415T004656Z UID:10003850-1871805600-1871820000@rivmed.org.au SUMMARY:Get Active | Weekly Fitness Program DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20ā€“30 minutes of movement each day can make a real difference. Sign up and book in today. \nšŸ—“ļø Every Wednesday\nā° 10am ā€“ 2pm\nšŸ“ Location varies \nTransport is available. \nFor more information\, contact: \nā˜Žļø Shane on 0455 083 928 URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2029-04-25/ ATTACH;FMTTYPE=image/png:https://rivmed.org.au/wp-content/uploads/2025/02/Socials-Get-Active-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20290502T100000 DTEND;TZID=Australia/Sydney:20290502T140000 DTSTAMP:20260418T164754 CREATED:20260210T145010Z LAST-MODIFIED:20260415T004656Z UID:10003851-1872410400-1872424800@rivmed.org.au SUMMARY:Get Active | Weekly Fitness Program DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20ā€“30 minutes of movement each day can make a real difference. Sign up and book in today. \nšŸ—“ļø Every Wednesday\nā° 10am ā€“ 2pm\nšŸ“ Location varies \nTransport is available. \nFor more information\, contact: \nā˜Žļø Shane on 0455 083 928 URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2029-05-02/ ATTACH;FMTTYPE=image/png:https://rivmed.org.au/wp-content/uploads/2025/02/Socials-Get-Active-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20290509T100000 DTEND;TZID=Australia/Sydney:20290509T140000 DTSTAMP:20260418T164754 CREATED:20260210T145010Z LAST-MODIFIED:20260415T004656Z UID:10003852-1873015200-1873029600@rivmed.org.au SUMMARY:Get Active | Weekly Fitness Program DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20ā€“30 minutes of movement each day can make a real difference. Sign up and book in today. \nšŸ—“ļø Every Wednesday\nā° 10am ā€“ 2pm\nšŸ“ Location varies \nTransport is available. \nFor more information\, contact: \nā˜Žļø Shane on 0455 083 928 URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2029-05-09/ ATTACH;FMTTYPE=image/png:https://rivmed.org.au/wp-content/uploads/2025/02/Socials-Get-Active-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20290516T100000 DTEND;TZID=Australia/Sydney:20290516T140000 DTSTAMP:20260418T164754 CREATED:20260210T145010Z LAST-MODIFIED:20260415T004656Z UID:10003853-1873620000-1873634400@rivmed.org.au SUMMARY:Get Active | Weekly Fitness Program DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20ā€“30 minutes of movement each day can make a real difference. Sign up and book in today. \nšŸ—“ļø Every Wednesday\nā° 10am ā€“ 2pm\nšŸ“ Location varies \nTransport is available. \nFor more information\, contact: \nā˜Žļø Shane on 0455 083 928 URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2029-05-16/ ATTACH;FMTTYPE=image/png:https://rivmed.org.au/wp-content/uploads/2025/02/Socials-Get-Active-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20290523T100000 DTEND;TZID=Australia/Sydney:20290523T140000 DTSTAMP:20260418T164754 CREATED:20260210T145010Z LAST-MODIFIED:20260415T004656Z UID:10003854-1874224800-1874239200@rivmed.org.au SUMMARY:Get Active | Weekly Fitness Program DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20ā€“30 minutes of movement each day can make a real difference. Sign up and book in today. \nšŸ—“ļø Every Wednesday\nā° 10am ā€“ 2pm\nšŸ“ Location varies \nTransport is available. \nFor more information\, contact: \nā˜Žļø Shane on 0455 083 928 URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2029-05-23/ ATTACH;FMTTYPE=image/png:https://rivmed.org.au/wp-content/uploads/2025/02/Socials-Get-Active-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20290530T100000 DTEND;TZID=Australia/Sydney:20290530T140000 DTSTAMP:20260418T164754 CREATED:20260210T145010Z LAST-MODIFIED:20260415T004656Z UID:10003855-1874829600-1874844000@rivmed.org.au SUMMARY:Get Active | Weekly Fitness Program DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20ā€“30 minutes of movement each day can make a real difference. Sign up and book in today. \nšŸ—“ļø Every Wednesday\nā° 10am ā€“ 2pm\nšŸ“ Location varies \nTransport is available. \nFor more information\, contact: \nā˜Žļø Shane on 0455 083 928 URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2029-05-30/ ATTACH;FMTTYPE=image/png:https://rivmed.org.au/wp-content/uploads/2025/02/Socials-Get-Active-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20290606T100000 DTEND;TZID=Australia/Sydney:20290606T140000 DTSTAMP:20260418T164754 CREATED:20260210T145010Z LAST-MODIFIED:20260415T004656Z UID:10003856-1875434400-1875448800@rivmed.org.au SUMMARY:Get Active | Weekly Fitness Program DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20ā€“30 minutes of movement each day can make a real difference. Sign up and book in today. \nšŸ—“ļø Every Wednesday\nā° 10am ā€“ 2pm\nšŸ“ Location varies \nTransport is available. \nFor more information\, contact: \nā˜Žļø Shane on 0455 083 928 URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2029-06-06/ ATTACH;FMTTYPE=image/png:https://rivmed.org.au/wp-content/uploads/2025/02/Socials-Get-Active-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20290613T100000 DTEND;TZID=Australia/Sydney:20290613T140000 DTSTAMP:20260418T164754 CREATED:20260210T145010Z LAST-MODIFIED:20260415T004656Z UID:10003857-1876039200-1876053600@rivmed.org.au SUMMARY:Get Active | Weekly Fitness Program DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20ā€“30 minutes of movement each day can make a real difference. Sign up and book in today. \nšŸ—“ļø Every Wednesday\nā° 10am ā€“ 2pm\nšŸ“ Location varies \nTransport is available. \nFor more information\, contact: \nā˜Žļø Shane on 0455 083 928 URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2029-06-13/ ATTACH;FMTTYPE=image/png:https://rivmed.org.au/wp-content/uploads/2025/02/Socials-Get-Active-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20290620T100000 DTEND;TZID=Australia/Sydney:20290620T140000 DTSTAMP:20260418T164754 CREATED:20260210T145010Z LAST-MODIFIED:20260415T004656Z UID:10003858-1876644000-1876658400@rivmed.org.au SUMMARY:Get Active | Weekly Fitness Program DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20ā€“30 minutes of movement each day can make a real difference. Sign up and book in today. \nšŸ—“ļø Every Wednesday\nā° 10am ā€“ 2pm\nšŸ“ Location varies \nTransport is available. \nFor more information\, contact: \nā˜Žļø Shane on 0455 083 928 URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2029-06-20/ ATTACH;FMTTYPE=image/png:https://rivmed.org.au/wp-content/uploads/2025/02/Socials-Get-Active-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20290627T100000 DTEND;TZID=Australia/Sydney:20290627T140000 DTSTAMP:20260418T164754 CREATED:20260210T145010Z LAST-MODIFIED:20260415T004656Z UID:10003859-1877248800-1877263200@rivmed.org.au SUMMARY:Get Active | Weekly Fitness Program DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20ā€“30 minutes of movement each day can make a real difference. Sign up and book in today. \nšŸ—“ļø Every Wednesday\nā° 10am ā€“ 2pm\nšŸ“ Location varies \nTransport is available. \nFor more information\, contact: \nā˜Žļø Shane on 0455 083 928 URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2029-06-27/ ATTACH;FMTTYPE=image/png:https://rivmed.org.au/wp-content/uploads/2025/02/Socials-Get-Active-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20290704T100000 DTEND;TZID=Australia/Sydney:20290704T140000 DTSTAMP:20260418T164755 CREATED:20260210T145010Z LAST-MODIFIED:20260415T004656Z UID:10003860-1877853600-1877868000@rivmed.org.au SUMMARY:Get Active | Weekly Fitness Program DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20ā€“30 minutes of movement each day can make a real difference. Sign up and book in today. \nšŸ—“ļø Every Wednesday\nā° 10am ā€“ 2pm\nšŸ“ Location varies \nTransport is available. \nFor more information\, contact: \nā˜Žļø Shane on 0455 083 928 URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2029-07-04/ ATTACH;FMTTYPE=image/png:https://rivmed.org.au/wp-content/uploads/2025/02/Socials-Get-Active-scaled.png END:VEVENT END:VCALENDAR