BEGIN:VCALENDAR VERSION:2.0 PRODID:-// - ECPv6.9.0//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://rivmed.org.au X-WR-CALDESC:Events for REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Australia/Sydney BEGIN:STANDARD TZOFFSETFROM:+1100 TZOFFSETTO:+1000 TZNAME:AEST DTSTART:20280401T160000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+1000 TZOFFSETTO:+1100 TZNAME:AEDT DTSTART:20280930T160000 END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20280517T100000 DTEND;TZID=Australia/Sydney:20280517T140000 DTSTAMP:20260418T081823 CREATED:20260210T145010Z LAST-MODIFIED:20260415T004656Z UID:10003801-1842170400-1842184800@rivmed.org.au SUMMARY:Get Active | Weekly Fitness Program DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20ā€“30 minutes of movement each day can make a real difference. Sign up and book in today. \nšŸ—“ļø Every Wednesday\nā° 10am ā€“ 2pm\nšŸ“ Location varies \nTransport is available. \nFor more information\, contact: \nā˜Žļø Shane on 0455 083 928 URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2028-05-17/ ATTACH;FMTTYPE=image/png:https://rivmed.org.au/wp-content/uploads/2025/02/Socials-Get-Active-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20280524T100000 DTEND;TZID=Australia/Sydney:20280524T140000 DTSTAMP:20260418T081823 CREATED:20260210T145010Z LAST-MODIFIED:20260415T004656Z UID:10003802-1842775200-1842789600@rivmed.org.au SUMMARY:Get Active | Weekly Fitness Program DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20ā€“30 minutes of movement each day can make a real difference. Sign up and book in today. \nšŸ—“ļø Every Wednesday\nā° 10am ā€“ 2pm\nšŸ“ Location varies \nTransport is available. \nFor more information\, contact: \nā˜Žļø Shane on 0455 083 928 URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2028-05-24/ ATTACH;FMTTYPE=image/png:https://rivmed.org.au/wp-content/uploads/2025/02/Socials-Get-Active-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20280531T100000 DTEND;TZID=Australia/Sydney:20280531T140000 DTSTAMP:20260418T081823 CREATED:20260210T145010Z LAST-MODIFIED:20260415T004656Z UID:10003803-1843380000-1843394400@rivmed.org.au SUMMARY:Get Active | Weekly Fitness Program DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20ā€“30 minutes of movement each day can make a real difference. Sign up and book in today. \nšŸ—“ļø Every Wednesday\nā° 10am ā€“ 2pm\nšŸ“ Location varies \nTransport is available. \nFor more information\, contact: \nā˜Žļø Shane on 0455 083 928 URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2028-05-31/ ATTACH;FMTTYPE=image/png:https://rivmed.org.au/wp-content/uploads/2025/02/Socials-Get-Active-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20280607T100000 DTEND;TZID=Australia/Sydney:20280607T140000 DTSTAMP:20260418T081823 CREATED:20260210T145010Z LAST-MODIFIED:20260415T004656Z UID:10003804-1843984800-1843999200@rivmed.org.au SUMMARY:Get Active | Weekly Fitness Program DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20ā€“30 minutes of movement each day can make a real difference. Sign up and book in today. \nšŸ—“ļø Every Wednesday\nā° 10am ā€“ 2pm\nšŸ“ Location varies \nTransport is available. \nFor more information\, contact: \nā˜Žļø Shane on 0455 083 928 URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2028-06-07/ ATTACH;FMTTYPE=image/png:https://rivmed.org.au/wp-content/uploads/2025/02/Socials-Get-Active-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20280614T100000 DTEND;TZID=Australia/Sydney:20280614T140000 DTSTAMP:20260418T081823 CREATED:20260210T145010Z LAST-MODIFIED:20260415T004656Z UID:10003805-1844589600-1844604000@rivmed.org.au SUMMARY:Get Active | Weekly Fitness Program DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20ā€“30 minutes of movement each day can make a real difference. Sign up and book in today. \nšŸ—“ļø Every Wednesday\nā° 10am ā€“ 2pm\nšŸ“ Location varies \nTransport is available. \nFor more information\, contact: \nā˜Žļø Shane on 0455 083 928 URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2028-06-14/ ATTACH;FMTTYPE=image/png:https://rivmed.org.au/wp-content/uploads/2025/02/Socials-Get-Active-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20280621T100000 DTEND;TZID=Australia/Sydney:20280621T140000 DTSTAMP:20260418T081823 CREATED:20260210T145010Z LAST-MODIFIED:20260415T004656Z UID:10003806-1845194400-1845208800@rivmed.org.au SUMMARY:Get Active | Weekly Fitness Program DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20ā€“30 minutes of movement each day can make a real difference. Sign up and book in today. \nšŸ—“ļø Every Wednesday\nā° 10am ā€“ 2pm\nšŸ“ Location varies \nTransport is available. \nFor more information\, contact: \nā˜Žļø Shane on 0455 083 928 URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2028-06-21/ ATTACH;FMTTYPE=image/png:https://rivmed.org.au/wp-content/uploads/2025/02/Socials-Get-Active-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20280628T100000 DTEND;TZID=Australia/Sydney:20280628T140000 DTSTAMP:20260418T081823 CREATED:20260210T145010Z LAST-MODIFIED:20260415T004656Z UID:10003807-1845799200-1845813600@rivmed.org.au SUMMARY:Get Active | Weekly Fitness Program DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20ā€“30 minutes of movement each day can make a real difference. Sign up and book in today. \nšŸ—“ļø Every Wednesday\nā° 10am ā€“ 2pm\nšŸ“ Location varies \nTransport is available. \nFor more information\, contact: \nā˜Žļø Shane on 0455 083 928 URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2028-06-28/ ATTACH;FMTTYPE=image/png:https://rivmed.org.au/wp-content/uploads/2025/02/Socials-Get-Active-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20280705T100000 DTEND;TZID=Australia/Sydney:20280705T140000 DTSTAMP:20260418T081823 CREATED:20260210T145010Z LAST-MODIFIED:20260415T004656Z UID:10003808-1846404000-1846418400@rivmed.org.au SUMMARY:Get Active | Weekly Fitness Program DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20ā€“30 minutes of movement each day can make a real difference. Sign up and book in today. \nšŸ—“ļø Every Wednesday\nā° 10am ā€“ 2pm\nšŸ“ Location varies \nTransport is available. \nFor more information\, contact: \nā˜Žļø Shane on 0455 083 928 URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2028-07-05/ ATTACH;FMTTYPE=image/png:https://rivmed.org.au/wp-content/uploads/2025/02/Socials-Get-Active-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20280712T100000 DTEND;TZID=Australia/Sydney:20280712T140000 DTSTAMP:20260418T081823 CREATED:20260210T145010Z LAST-MODIFIED:20260415T004656Z UID:10003809-1847008800-1847023200@rivmed.org.au SUMMARY:Get Active | Weekly Fitness Program DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20ā€“30 minutes of movement each day can make a real difference. Sign up and book in today. \nšŸ—“ļø Every Wednesday\nā° 10am ā€“ 2pm\nšŸ“ Location varies \nTransport is available. \nFor more information\, contact: \nā˜Žļø Shane on 0455 083 928 URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2028-07-12/ ATTACH;FMTTYPE=image/png:https://rivmed.org.au/wp-content/uploads/2025/02/Socials-Get-Active-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20280719T100000 DTEND;TZID=Australia/Sydney:20280719T140000 DTSTAMP:20260418T081823 CREATED:20260210T145010Z LAST-MODIFIED:20260415T004656Z UID:10003810-1847613600-1847628000@rivmed.org.au SUMMARY:Get Active | Weekly Fitness Program DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20ā€“30 minutes of movement each day can make a real difference. Sign up and book in today. \nšŸ—“ļø Every Wednesday\nā° 10am ā€“ 2pm\nšŸ“ Location varies \nTransport is available. \nFor more information\, contact: \nā˜Žļø Shane on 0455 083 928 URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2028-07-19/ ATTACH;FMTTYPE=image/png:https://rivmed.org.au/wp-content/uploads/2025/02/Socials-Get-Active-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20280726T100000 DTEND;TZID=Australia/Sydney:20280726T140000 DTSTAMP:20260418T081823 CREATED:20260210T145010Z LAST-MODIFIED:20260415T004656Z UID:10003811-1848218400-1848232800@rivmed.org.au SUMMARY:Get Active | Weekly Fitness Program DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20ā€“30 minutes of movement each day can make a real difference. Sign up and book in today. \nšŸ—“ļø Every Wednesday\nā° 10am ā€“ 2pm\nšŸ“ Location varies \nTransport is available. \nFor more information\, contact: \nā˜Žļø Shane on 0455 083 928 URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2028-07-26/ ATTACH;FMTTYPE=image/png:https://rivmed.org.au/wp-content/uploads/2025/02/Socials-Get-Active-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20280802T100000 DTEND;TZID=Australia/Sydney:20280802T140000 DTSTAMP:20260418T081823 CREATED:20260210T145010Z LAST-MODIFIED:20260415T004656Z UID:10003812-1848823200-1848837600@rivmed.org.au SUMMARY:Get Active | Weekly Fitness Program DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20ā€“30 minutes of movement each day can make a real difference. Sign up and book in today. \nšŸ—“ļø Every Wednesday\nā° 10am ā€“ 2pm\nšŸ“ Location varies \nTransport is available. \nFor more information\, contact: \nā˜Žļø Shane on 0455 083 928 URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2028-08-02/ ATTACH;FMTTYPE=image/png:https://rivmed.org.au/wp-content/uploads/2025/02/Socials-Get-Active-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20280809T100000 DTEND;TZID=Australia/Sydney:20280809T140000 DTSTAMP:20260418T081823 CREATED:20260210T145010Z LAST-MODIFIED:20260415T004656Z UID:10003813-1849428000-1849442400@rivmed.org.au SUMMARY:Get Active | Weekly Fitness Program DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20ā€“30 minutes of movement each day can make a real difference. Sign up and book in today. \nšŸ—“ļø Every Wednesday\nā° 10am ā€“ 2pm\nšŸ“ Location varies \nTransport is available. \nFor more information\, contact: \nā˜Žļø Shane on 0455 083 928 URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2028-08-09/ ATTACH;FMTTYPE=image/png:https://rivmed.org.au/wp-content/uploads/2025/02/Socials-Get-Active-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20280816T100000 DTEND;TZID=Australia/Sydney:20280816T140000 DTSTAMP:20260418T081823 CREATED:20260210T145010Z LAST-MODIFIED:20260415T004656Z UID:10003814-1850032800-1850047200@rivmed.org.au SUMMARY:Get Active | Weekly Fitness Program DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20ā€“30 minutes of movement each day can make a real difference. Sign up and book in today. \nšŸ—“ļø Every Wednesday\nā° 10am ā€“ 2pm\nšŸ“ Location varies \nTransport is available. \nFor more information\, contact: \nā˜Žļø Shane on 0455 083 928 URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2028-08-16/ ATTACH;FMTTYPE=image/png:https://rivmed.org.au/wp-content/uploads/2025/02/Socials-Get-Active-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20280823T100000 DTEND;TZID=Australia/Sydney:20280823T140000 DTSTAMP:20260418T081823 CREATED:20260210T145010Z LAST-MODIFIED:20260415T004656Z UID:10003815-1850637600-1850652000@rivmed.org.au SUMMARY:Get Active | Weekly Fitness Program DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20ā€“30 minutes of movement each day can make a real difference. Sign up and book in today. \nšŸ—“ļø Every Wednesday\nā° 10am ā€“ 2pm\nšŸ“ Location varies \nTransport is available. \nFor more information\, contact: \nā˜Žļø Shane on 0455 083 928 URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2028-08-23/ ATTACH;FMTTYPE=image/png:https://rivmed.org.au/wp-content/uploads/2025/02/Socials-Get-Active-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20280830T100000 DTEND;TZID=Australia/Sydney:20280830T140000 DTSTAMP:20260418T081823 CREATED:20260210T145010Z LAST-MODIFIED:20260415T004656Z UID:10003816-1851242400-1851256800@rivmed.org.au SUMMARY:Get Active | Weekly Fitness Program DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20ā€“30 minutes of movement each day can make a real difference. Sign up and book in today. \nšŸ—“ļø Every Wednesday\nā° 10am ā€“ 2pm\nšŸ“ Location varies \nTransport is available. \nFor more information\, contact: \nā˜Žļø Shane on 0455 083 928 URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2028-08-30/ ATTACH;FMTTYPE=image/png:https://rivmed.org.au/wp-content/uploads/2025/02/Socials-Get-Active-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20280906T100000 DTEND;TZID=Australia/Sydney:20280906T140000 DTSTAMP:20260418T081823 CREATED:20260210T145010Z LAST-MODIFIED:20260415T004656Z UID:10003817-1851847200-1851861600@rivmed.org.au SUMMARY:Get Active | Weekly Fitness Program DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20ā€“30 minutes of movement each day can make a real difference. Sign up and book in today. \nšŸ—“ļø Every Wednesday\nā° 10am ā€“ 2pm\nšŸ“ Location varies \nTransport is available. \nFor more information\, contact: \nā˜Žļø Shane on 0455 083 928 URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2028-09-06/ ATTACH;FMTTYPE=image/png:https://rivmed.org.au/wp-content/uploads/2025/02/Socials-Get-Active-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20280913T100000 DTEND;TZID=Australia/Sydney:20280913T140000 DTSTAMP:20260418T081823 CREATED:20260210T145010Z LAST-MODIFIED:20260415T004656Z UID:10003818-1852452000-1852466400@rivmed.org.au SUMMARY:Get Active | Weekly Fitness Program DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20ā€“30 minutes of movement each day can make a real difference. Sign up and book in today. \nšŸ—“ļø Every Wednesday\nā° 10am ā€“ 2pm\nšŸ“ Location varies \nTransport is available. \nFor more information\, contact: \nā˜Žļø Shane on 0455 083 928 URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2028-09-13/ ATTACH;FMTTYPE=image/png:https://rivmed.org.au/wp-content/uploads/2025/02/Socials-Get-Active-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20280920T100000 DTEND;TZID=Australia/Sydney:20280920T140000 DTSTAMP:20260418T081823 CREATED:20260210T145010Z LAST-MODIFIED:20260415T004656Z UID:10003819-1853056800-1853071200@rivmed.org.au SUMMARY:Get Active | Weekly Fitness Program DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20ā€“30 minutes of movement each day can make a real difference. Sign up and book in today. \nšŸ—“ļø Every Wednesday\nā° 10am ā€“ 2pm\nšŸ“ Location varies \nTransport is available. \nFor more information\, contact: \nā˜Žļø Shane on 0455 083 928 URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2028-09-20/ ATTACH;FMTTYPE=image/png:https://rivmed.org.au/wp-content/uploads/2025/02/Socials-Get-Active-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20280927T100000 DTEND;TZID=Australia/Sydney:20280927T140000 DTSTAMP:20260418T081823 CREATED:20260210T145010Z LAST-MODIFIED:20260415T004656Z UID:10003820-1853661600-1853676000@rivmed.org.au SUMMARY:Get Active | Weekly Fitness Program DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20ā€“30 minutes of movement each day can make a real difference. Sign up and book in today. \nšŸ—“ļø Every Wednesday\nā° 10am ā€“ 2pm\nšŸ“ Location varies \nTransport is available. \nFor more information\, contact: \nā˜Žļø Shane on 0455 083 928 URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2028-09-27/ ATTACH;FMTTYPE=image/png:https://rivmed.org.au/wp-content/uploads/2025/02/Socials-Get-Active-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20281004T100000 DTEND;TZID=Australia/Sydney:20281004T140000 DTSTAMP:20260418T081823 CREATED:20260210T145010Z LAST-MODIFIED:20260415T004656Z UID:10003821-1854266400-1854280800@rivmed.org.au SUMMARY:Get Active | Weekly Fitness Program DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20ā€“30 minutes of movement each day can make a real difference. Sign up and book in today. \nšŸ—“ļø Every Wednesday\nā° 10am ā€“ 2pm\nšŸ“ Location varies \nTransport is available. \nFor more information\, contact: \nā˜Žļø Shane on 0455 083 928 URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2028-10-04/ ATTACH;FMTTYPE=image/png:https://rivmed.org.au/wp-content/uploads/2025/02/Socials-Get-Active-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20281011T100000 DTEND;TZID=Australia/Sydney:20281011T140000 DTSTAMP:20260418T081823 CREATED:20260210T145010Z LAST-MODIFIED:20260415T004656Z UID:10003822-1854871200-1854885600@rivmed.org.au SUMMARY:Get Active | Weekly Fitness Program DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20ā€“30 minutes of movement each day can make a real difference. Sign up and book in today. \nšŸ—“ļø Every Wednesday\nā° 10am ā€“ 2pm\nšŸ“ Location varies \nTransport is available. \nFor more information\, contact: \nā˜Žļø Shane on 0455 083 928 URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2028-10-11/ ATTACH;FMTTYPE=image/png:https://rivmed.org.au/wp-content/uploads/2025/02/Socials-Get-Active-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20281018T100000 DTEND;TZID=Australia/Sydney:20281018T140000 DTSTAMP:20260418T081823 CREATED:20260210T145010Z LAST-MODIFIED:20260415T004656Z UID:10003823-1855476000-1855490400@rivmed.org.au SUMMARY:Get Active | Weekly Fitness Program DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20ā€“30 minutes of movement each day can make a real difference. Sign up and book in today. \nšŸ—“ļø Every Wednesday\nā° 10am ā€“ 2pm\nšŸ“ Location varies \nTransport is available. \nFor more information\, contact: \nā˜Žļø Shane on 0455 083 928 URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2028-10-18/ ATTACH;FMTTYPE=image/png:https://rivmed.org.au/wp-content/uploads/2025/02/Socials-Get-Active-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20281025T100000 DTEND;TZID=Australia/Sydney:20281025T140000 DTSTAMP:20260418T081823 CREATED:20260210T145010Z LAST-MODIFIED:20260415T004656Z UID:10003824-1856080800-1856095200@rivmed.org.au SUMMARY:Get Active | Weekly Fitness Program DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20ā€“30 minutes of movement each day can make a real difference. Sign up and book in today. \nšŸ—“ļø Every Wednesday\nā° 10am ā€“ 2pm\nšŸ“ Location varies \nTransport is available. \nFor more information\, contact: \nā˜Žļø Shane on 0455 083 928 URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2028-10-25/ ATTACH;FMTTYPE=image/png:https://rivmed.org.au/wp-content/uploads/2025/02/Socials-Get-Active-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20281101T100000 DTEND;TZID=Australia/Sydney:20281101T140000 DTSTAMP:20260418T081823 CREATED:20260210T145010Z LAST-MODIFIED:20260415T004656Z UID:10003825-1856685600-1856700000@rivmed.org.au SUMMARY:Get Active | Weekly Fitness Program DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20ā€“30 minutes of movement each day can make a real difference. Sign up and book in today. \nšŸ—“ļø Every Wednesday\nā° 10am ā€“ 2pm\nšŸ“ Location varies \nTransport is available. \nFor more information\, contact: \nā˜Žļø Shane on 0455 083 928 URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2028-11-01/ ATTACH;FMTTYPE=image/png:https://rivmed.org.au/wp-content/uploads/2025/02/Socials-Get-Active-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20281108T100000 DTEND;TZID=Australia/Sydney:20281108T140000 DTSTAMP:20260418T081823 CREATED:20260210T145010Z LAST-MODIFIED:20260415T004656Z UID:10003826-1857290400-1857304800@rivmed.org.au SUMMARY:Get Active | Weekly Fitness Program DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20ā€“30 minutes of movement each day can make a real difference. Sign up and book in today. \nšŸ—“ļø Every Wednesday\nā° 10am ā€“ 2pm\nšŸ“ Location varies \nTransport is available. \nFor more information\, contact: \nā˜Žļø Shane on 0455 083 928 URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2028-11-08/ ATTACH;FMTTYPE=image/png:https://rivmed.org.au/wp-content/uploads/2025/02/Socials-Get-Active-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20281115T100000 DTEND;TZID=Australia/Sydney:20281115T140000 DTSTAMP:20260418T081823 CREATED:20260210T145010Z LAST-MODIFIED:20260415T004656Z UID:10003827-1857895200-1857909600@rivmed.org.au SUMMARY:Get Active | Weekly Fitness Program DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20ā€“30 minutes of movement each day can make a real difference. Sign up and book in today. \nšŸ—“ļø Every Wednesday\nā° 10am ā€“ 2pm\nšŸ“ Location varies \nTransport is available. \nFor more information\, contact: \nā˜Žļø Shane on 0455 083 928 URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2028-11-15/ ATTACH;FMTTYPE=image/png:https://rivmed.org.au/wp-content/uploads/2025/02/Socials-Get-Active-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20281122T100000 DTEND;TZID=Australia/Sydney:20281122T140000 DTSTAMP:20260418T081823 CREATED:20260210T145010Z LAST-MODIFIED:20260415T004656Z UID:10003828-1858500000-1858514400@rivmed.org.au SUMMARY:Get Active | Weekly Fitness Program DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20ā€“30 minutes of movement each day can make a real difference. Sign up and book in today. \nšŸ—“ļø Every Wednesday\nā° 10am ā€“ 2pm\nšŸ“ Location varies \nTransport is available. \nFor more information\, contact: \nā˜Žļø Shane on 0455 083 928 URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2028-11-22/ ATTACH;FMTTYPE=image/png:https://rivmed.org.au/wp-content/uploads/2025/02/Socials-Get-Active-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20281129T100000 DTEND;TZID=Australia/Sydney:20281129T140000 DTSTAMP:20260418T081823 CREATED:20260210T145010Z LAST-MODIFIED:20260415T004656Z UID:10003829-1859104800-1859119200@rivmed.org.au SUMMARY:Get Active | Weekly Fitness Program DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20ā€“30 minutes of movement each day can make a real difference. Sign up and book in today. \nšŸ—“ļø Every Wednesday\nā° 10am ā€“ 2pm\nšŸ“ Location varies \nTransport is available. \nFor more information\, contact: \nā˜Žļø Shane on 0455 083 928 URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2028-11-29/ ATTACH;FMTTYPE=image/png:https://rivmed.org.au/wp-content/uploads/2025/02/Socials-Get-Active-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20281206T100000 DTEND;TZID=Australia/Sydney:20281206T140000 DTSTAMP:20260418T081823 CREATED:20260210T145010Z LAST-MODIFIED:20260415T004656Z UID:10003830-1859709600-1859724000@rivmed.org.au SUMMARY:Get Active | Weekly Fitness Program DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20ā€“30 minutes of movement each day can make a real difference. Sign up and book in today. \nšŸ—“ļø Every Wednesday\nā° 10am ā€“ 2pm\nšŸ“ Location varies \nTransport is available. \nFor more information\, contact: \nā˜Žļø Shane on 0455 083 928 URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2028-12-06/ ATTACH;FMTTYPE=image/png:https://rivmed.org.au/wp-content/uploads/2025/02/Socials-Get-Active-scaled.png END:VEVENT END:VCALENDAR