BEGIN:VCALENDAR VERSION:2.0 PRODID:-// - ECPv6.9.0//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://rivmed.org.au X-WR-CALDESC:Events for REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Australia/Sydney BEGIN:STANDARD TZOFFSETFROM:+1100 TZOFFSETTO:+1000 TZNAME:AEST DTSTART:20260404T160000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+1000 TZOFFSETTO:+1100 TZNAME:AEDT DTSTART:20261003T160000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+1100 TZOFFSETTO:+1000 TZNAME:AEST DTSTART:20270403T160000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+1000 TZOFFSETTO:+1100 TZNAME:AEDT DTSTART:20271002T160000 END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20260624T100000 DTEND;TZID=Australia/Sydney:20260624T140000 DTSTAMP:20260618T073435 CREATED:20260210T145010Z LAST-MODIFIED:20260415T004656Z UID:10003702-1782295200-1782309600@rivmed.org.au SUMMARY:Get Active | Weekly Fitness Program DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20ā€“30 minutes of movement each day can make a real difference. Sign up and book in today. \nšŸ—“ļø Every Wednesday\nā° 10am ā€“ 2pm\nšŸ“ Location varies \nTransport is available. \nFor more information\, contact: \nā˜Žļø Shane on 0455 083 928 URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2026-06-24/ ATTACH;FMTTYPE=image/png:https://rivmed.org.au/wp-content/uploads/2025/02/Socials-Get-Active-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20260701T100000 DTEND;TZID=Australia/Sydney:20260701T140000 DTSTAMP:20260618T073435 CREATED:20260210T145010Z LAST-MODIFIED:20260415T004656Z UID:10003703-1782900000-1782914400@rivmed.org.au SUMMARY:Get Active | Weekly Fitness Program DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20ā€“30 minutes of movement each day can make a real difference. Sign up and book in today. \nšŸ—“ļø Every Wednesday\nā° 10am ā€“ 2pm\nšŸ“ Location varies \nTransport is available. \nFor more information\, contact: \nā˜Žļø Shane on 0455 083 928 URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2026-07-01/ ATTACH;FMTTYPE=image/png:https://rivmed.org.au/wp-content/uploads/2025/02/Socials-Get-Active-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20260708T100000 DTEND;TZID=Australia/Sydney:20260708T140000 DTSTAMP:20260618T073435 CREATED:20260210T145010Z LAST-MODIFIED:20260415T004656Z UID:10003704-1783504800-1783519200@rivmed.org.au SUMMARY:Get Active | Weekly Fitness Program DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20ā€“30 minutes of movement each day can make a real difference. Sign up and book in today. \nšŸ—“ļø Every Wednesday\nā° 10am ā€“ 2pm\nšŸ“ Location varies \nTransport is available. \nFor more information\, contact: \nā˜Žļø Shane on 0455 083 928 URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2026-07-08/ ATTACH;FMTTYPE=image/png:https://rivmed.org.au/wp-content/uploads/2025/02/Socials-Get-Active-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20260715T100000 DTEND;TZID=Australia/Sydney:20260715T140000 DTSTAMP:20260618T073435 CREATED:20260210T145010Z LAST-MODIFIED:20260415T004656Z UID:10003705-1784109600-1784124000@rivmed.org.au SUMMARY:Get Active | Weekly Fitness Program DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20ā€“30 minutes of movement each day can make a real difference. Sign up and book in today. \nšŸ—“ļø Every Wednesday\nā° 10am ā€“ 2pm\nšŸ“ Location varies \nTransport is available. \nFor more information\, contact: \nā˜Žļø Shane on 0455 083 928 URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2026-07-15/ ATTACH;FMTTYPE=image/png:https://rivmed.org.au/wp-content/uploads/2025/02/Socials-Get-Active-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20260722T100000 DTEND;TZID=Australia/Sydney:20260722T140000 DTSTAMP:20260618T073435 CREATED:20260210T145010Z LAST-MODIFIED:20260415T004656Z UID:10003706-1784714400-1784728800@rivmed.org.au SUMMARY:Get Active | Weekly Fitness Program DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20ā€“30 minutes of movement each day can make a real difference. Sign up and book in today. \nšŸ—“ļø Every Wednesday\nā° 10am ā€“ 2pm\nšŸ“ Location varies \nTransport is available. \nFor more information\, contact: \nā˜Žļø Shane on 0455 083 928 URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2026-07-22/ ATTACH;FMTTYPE=image/png:https://rivmed.org.au/wp-content/uploads/2025/02/Socials-Get-Active-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20260729T100000 DTEND;TZID=Australia/Sydney:20260729T140000 DTSTAMP:20260618T073435 CREATED:20260210T145010Z LAST-MODIFIED:20260415T004656Z UID:10003707-1785319200-1785333600@rivmed.org.au SUMMARY:Get Active | Weekly Fitness Program DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20ā€“30 minutes of movement each day can make a real difference. Sign up and book in today. \nšŸ—“ļø Every Wednesday\nā° 10am ā€“ 2pm\nšŸ“ Location varies \nTransport is available. \nFor more information\, contact: \nā˜Žļø Shane on 0455 083 928 URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2026-07-29/ ATTACH;FMTTYPE=image/png:https://rivmed.org.au/wp-content/uploads/2025/02/Socials-Get-Active-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20260805T100000 DTEND;TZID=Australia/Sydney:20260805T140000 DTSTAMP:20260618T073435 CREATED:20260210T145010Z LAST-MODIFIED:20260415T004656Z UID:10003708-1785924000-1785938400@rivmed.org.au SUMMARY:Get Active | Weekly Fitness Program DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20ā€“30 minutes of movement each day can make a real difference. Sign up and book in today. \nšŸ—“ļø Every Wednesday\nā° 10am ā€“ 2pm\nšŸ“ Location varies \nTransport is available. \nFor more information\, contact: \nā˜Žļø Shane on 0455 083 928 URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2026-08-05/ ATTACH;FMTTYPE=image/png:https://rivmed.org.au/wp-content/uploads/2025/02/Socials-Get-Active-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20260812T100000 DTEND;TZID=Australia/Sydney:20260812T140000 DTSTAMP:20260618T073435 CREATED:20260210T145010Z LAST-MODIFIED:20260415T004656Z UID:10003709-1786528800-1786543200@rivmed.org.au SUMMARY:Get Active | Weekly Fitness Program DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20ā€“30 minutes of movement each day can make a real difference. Sign up and book in today. \nšŸ—“ļø Every Wednesday\nā° 10am ā€“ 2pm\nšŸ“ Location varies \nTransport is available. \nFor more information\, contact: \nā˜Žļø Shane on 0455 083 928 URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2026-08-12/ ATTACH;FMTTYPE=image/png:https://rivmed.org.au/wp-content/uploads/2025/02/Socials-Get-Active-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20260819T100000 DTEND;TZID=Australia/Sydney:20260819T140000 DTSTAMP:20260618T073435 CREATED:20260210T145010Z LAST-MODIFIED:20260415T004656Z UID:10003710-1787133600-1787148000@rivmed.org.au SUMMARY:Get Active | Weekly Fitness Program DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20ā€“30 minutes of movement each day can make a real difference. Sign up and book in today. \nšŸ—“ļø Every Wednesday\nā° 10am ā€“ 2pm\nšŸ“ Location varies \nTransport is available. \nFor more information\, contact: \nā˜Žļø Shane on 0455 083 928 URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2026-08-19/ ATTACH;FMTTYPE=image/png:https://rivmed.org.au/wp-content/uploads/2025/02/Socials-Get-Active-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20260826T100000 DTEND;TZID=Australia/Sydney:20260826T140000 DTSTAMP:20260618T073435 CREATED:20260210T145010Z LAST-MODIFIED:20260415T004656Z UID:10003711-1787738400-1787752800@rivmed.org.au SUMMARY:Get Active | Weekly Fitness Program DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20ā€“30 minutes of movement each day can make a real difference. Sign up and book in today. \nšŸ—“ļø Every Wednesday\nā° 10am ā€“ 2pm\nšŸ“ Location varies \nTransport is available. \nFor more information\, contact: \nā˜Žļø Shane on 0455 083 928 URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2026-08-26/ ATTACH;FMTTYPE=image/png:https://rivmed.org.au/wp-content/uploads/2025/02/Socials-Get-Active-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20260902T100000 DTEND;TZID=Australia/Sydney:20260902T140000 DTSTAMP:20260618T073435 CREATED:20260210T145010Z LAST-MODIFIED:20260415T004656Z UID:10003712-1788343200-1788357600@rivmed.org.au SUMMARY:Get Active | Weekly Fitness Program DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20ā€“30 minutes of movement each day can make a real difference. Sign up and book in today. \nšŸ—“ļø Every Wednesday\nā° 10am ā€“ 2pm\nšŸ“ Location varies \nTransport is available. \nFor more information\, contact: \nā˜Žļø Shane on 0455 083 928 URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2026-09-02/ ATTACH;FMTTYPE=image/png:https://rivmed.org.au/wp-content/uploads/2025/02/Socials-Get-Active-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20260909T100000 DTEND;TZID=Australia/Sydney:20260909T140000 DTSTAMP:20260618T073435 CREATED:20260210T145010Z LAST-MODIFIED:20260415T004656Z UID:10003713-1788948000-1788962400@rivmed.org.au SUMMARY:Get Active | Weekly Fitness Program DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20ā€“30 minutes of movement each day can make a real difference. Sign up and book in today. \nšŸ—“ļø Every Wednesday\nā° 10am ā€“ 2pm\nšŸ“ Location varies \nTransport is available. \nFor more information\, contact: \nā˜Žļø Shane on 0455 083 928 URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2026-09-09/ ATTACH;FMTTYPE=image/png:https://rivmed.org.au/wp-content/uploads/2025/02/Socials-Get-Active-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20260916T100000 DTEND;TZID=Australia/Sydney:20260916T140000 DTSTAMP:20260618T073435 CREATED:20260210T145010Z LAST-MODIFIED:20260415T004656Z UID:10003714-1789552800-1789567200@rivmed.org.au SUMMARY:Get Active | Weekly Fitness Program DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20ā€“30 minutes of movement each day can make a real difference. Sign up and book in today. \nšŸ—“ļø Every Wednesday\nā° 10am ā€“ 2pm\nšŸ“ Location varies \nTransport is available. \nFor more information\, contact: \nā˜Žļø Shane on 0455 083 928 URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2026-09-16/ ATTACH;FMTTYPE=image/png:https://rivmed.org.au/wp-content/uploads/2025/02/Socials-Get-Active-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20260923T100000 DTEND;TZID=Australia/Sydney:20260923T140000 DTSTAMP:20260618T073435 CREATED:20260210T145010Z LAST-MODIFIED:20260415T004656Z UID:10003715-1790157600-1790172000@rivmed.org.au SUMMARY:Get Active | Weekly Fitness Program DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20ā€“30 minutes of movement each day can make a real difference. Sign up and book in today. \nšŸ—“ļø Every Wednesday\nā° 10am ā€“ 2pm\nšŸ“ Location varies \nTransport is available. \nFor more information\, contact: \nā˜Žļø Shane on 0455 083 928 URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2026-09-23/ ATTACH;FMTTYPE=image/png:https://rivmed.org.au/wp-content/uploads/2025/02/Socials-Get-Active-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20260930T100000 DTEND;TZID=Australia/Sydney:20260930T140000 DTSTAMP:20260618T073435 CREATED:20260210T145010Z LAST-MODIFIED:20260415T004656Z UID:10003716-1790762400-1790776800@rivmed.org.au SUMMARY:Get Active | Weekly Fitness Program DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20ā€“30 minutes of movement each day can make a real difference. Sign up and book in today. \nšŸ—“ļø Every Wednesday\nā° 10am ā€“ 2pm\nšŸ“ Location varies \nTransport is available. \nFor more information\, contact: \nā˜Žļø Shane on 0455 083 928 URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2026-09-30/ ATTACH;FMTTYPE=image/png:https://rivmed.org.au/wp-content/uploads/2025/02/Socials-Get-Active-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20261007T100000 DTEND;TZID=Australia/Sydney:20261007T140000 DTSTAMP:20260618T073435 CREATED:20260210T145010Z LAST-MODIFIED:20260415T004656Z UID:10003717-1791367200-1791381600@rivmed.org.au SUMMARY:Get Active | Weekly Fitness Program DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20ā€“30 minutes of movement each day can make a real difference. Sign up and book in today. \nšŸ—“ļø Every Wednesday\nā° 10am ā€“ 2pm\nšŸ“ Location varies \nTransport is available. \nFor more information\, contact: \nā˜Žļø Shane on 0455 083 928 URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2026-10-07/ ATTACH;FMTTYPE=image/png:https://rivmed.org.au/wp-content/uploads/2025/02/Socials-Get-Active-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20261014T100000 DTEND;TZID=Australia/Sydney:20261014T140000 DTSTAMP:20260618T073435 CREATED:20260210T145010Z LAST-MODIFIED:20260415T004656Z UID:10003718-1791972000-1791986400@rivmed.org.au SUMMARY:Get Active | Weekly Fitness Program DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20ā€“30 minutes of movement each day can make a real difference. Sign up and book in today. \nšŸ—“ļø Every Wednesday\nā° 10am ā€“ 2pm\nšŸ“ Location varies \nTransport is available. \nFor more information\, contact: \nā˜Žļø Shane on 0455 083 928 URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2026-10-14/ ATTACH;FMTTYPE=image/png:https://rivmed.org.au/wp-content/uploads/2025/02/Socials-Get-Active-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20261021T100000 DTEND;TZID=Australia/Sydney:20261021T140000 DTSTAMP:20260618T073435 CREATED:20260210T145010Z LAST-MODIFIED:20260415T004656Z UID:10003719-1792576800-1792591200@rivmed.org.au SUMMARY:Get Active | Weekly Fitness Program DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20ā€“30 minutes of movement each day can make a real difference. Sign up and book in today. \nšŸ—“ļø Every Wednesday\nā° 10am ā€“ 2pm\nšŸ“ Location varies \nTransport is available. \nFor more information\, contact: \nā˜Žļø Shane on 0455 083 928 URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2026-10-21/ ATTACH;FMTTYPE=image/png:https://rivmed.org.au/wp-content/uploads/2025/02/Socials-Get-Active-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20261028T100000 DTEND;TZID=Australia/Sydney:20261028T140000 DTSTAMP:20260618T073435 CREATED:20260210T145010Z LAST-MODIFIED:20260415T004656Z UID:10003720-1793181600-1793196000@rivmed.org.au SUMMARY:Get Active | Weekly Fitness Program DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20ā€“30 minutes of movement each day can make a real difference. Sign up and book in today. \nšŸ—“ļø Every Wednesday\nā° 10am ā€“ 2pm\nšŸ“ Location varies \nTransport is available. \nFor more information\, contact: \nā˜Žļø Shane on 0455 083 928 URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2026-10-28/ ATTACH;FMTTYPE=image/png:https://rivmed.org.au/wp-content/uploads/2025/02/Socials-Get-Active-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20261104T100000 DTEND;TZID=Australia/Sydney:20261104T140000 DTSTAMP:20260618T073435 CREATED:20260210T145010Z LAST-MODIFIED:20260415T004656Z UID:10003721-1793786400-1793800800@rivmed.org.au SUMMARY:Get Active | Weekly Fitness Program DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20ā€“30 minutes of movement each day can make a real difference. Sign up and book in today. \nšŸ—“ļø Every Wednesday\nā° 10am ā€“ 2pm\nšŸ“ Location varies \nTransport is available. \nFor more information\, contact: \nā˜Žļø Shane on 0455 083 928 URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2026-11-04/ ATTACH;FMTTYPE=image/png:https://rivmed.org.au/wp-content/uploads/2025/02/Socials-Get-Active-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20261111T100000 DTEND;TZID=Australia/Sydney:20261111T140000 DTSTAMP:20260618T073435 CREATED:20260210T145010Z LAST-MODIFIED:20260415T004656Z UID:10003722-1794391200-1794405600@rivmed.org.au SUMMARY:Get Active | Weekly Fitness Program DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20ā€“30 minutes of movement each day can make a real difference. Sign up and book in today. \nšŸ—“ļø Every Wednesday\nā° 10am ā€“ 2pm\nšŸ“ Location varies \nTransport is available. \nFor more information\, contact: \nā˜Žļø Shane on 0455 083 928 URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2026-11-11/ ATTACH;FMTTYPE=image/png:https://rivmed.org.au/wp-content/uploads/2025/02/Socials-Get-Active-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20261118T100000 DTEND;TZID=Australia/Sydney:20261118T140000 DTSTAMP:20260618T073435 CREATED:20260210T145010Z LAST-MODIFIED:20260415T004656Z UID:10003723-1794996000-1795010400@rivmed.org.au SUMMARY:Get Active | Weekly Fitness Program DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20ā€“30 minutes of movement each day can make a real difference. Sign up and book in today. \nšŸ—“ļø Every Wednesday\nā° 10am ā€“ 2pm\nšŸ“ Location varies \nTransport is available. \nFor more information\, contact: \nā˜Žļø Shane on 0455 083 928 URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2026-11-18/ ATTACH;FMTTYPE=image/png:https://rivmed.org.au/wp-content/uploads/2025/02/Socials-Get-Active-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20261125T100000 DTEND;TZID=Australia/Sydney:20261125T140000 DTSTAMP:20260618T073435 CREATED:20260210T145010Z LAST-MODIFIED:20260415T004656Z UID:10003724-1795600800-1795615200@rivmed.org.au SUMMARY:Get Active | Weekly Fitness Program DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20ā€“30 minutes of movement each day can make a real difference. Sign up and book in today. \nšŸ—“ļø Every Wednesday\nā° 10am ā€“ 2pm\nšŸ“ Location varies \nTransport is available. \nFor more information\, contact: \nā˜Žļø Shane on 0455 083 928 URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2026-11-25/ ATTACH;FMTTYPE=image/png:https://rivmed.org.au/wp-content/uploads/2025/02/Socials-Get-Active-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20261202T100000 DTEND;TZID=Australia/Sydney:20261202T140000 DTSTAMP:20260618T073435 CREATED:20260210T145010Z LAST-MODIFIED:20260415T004656Z UID:10003725-1796205600-1796220000@rivmed.org.au SUMMARY:Get Active | Weekly Fitness Program DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20ā€“30 minutes of movement each day can make a real difference. Sign up and book in today. \nšŸ—“ļø Every Wednesday\nā° 10am ā€“ 2pm\nšŸ“ Location varies \nTransport is available. \nFor more information\, contact: \nā˜Žļø Shane on 0455 083 928 URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2026-12-02/ ATTACH;FMTTYPE=image/png:https://rivmed.org.au/wp-content/uploads/2025/02/Socials-Get-Active-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20261209T100000 DTEND;TZID=Australia/Sydney:20261209T140000 DTSTAMP:20260618T073435 CREATED:20260210T145010Z LAST-MODIFIED:20260415T004656Z UID:10003726-1796810400-1796824800@rivmed.org.au SUMMARY:Get Active | Weekly Fitness Program DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20ā€“30 minutes of movement each day can make a real difference. Sign up and book in today. \nšŸ—“ļø Every Wednesday\nā° 10am ā€“ 2pm\nšŸ“ Location varies \nTransport is available. \nFor more information\, contact: \nā˜Žļø Shane on 0455 083 928 URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2026-12-09/ ATTACH;FMTTYPE=image/png:https://rivmed.org.au/wp-content/uploads/2025/02/Socials-Get-Active-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20261216T100000 DTEND;TZID=Australia/Sydney:20261216T140000 DTSTAMP:20260618T073435 CREATED:20260210T145010Z LAST-MODIFIED:20260415T004656Z UID:10003727-1797415200-1797429600@rivmed.org.au SUMMARY:Get Active | Weekly Fitness Program DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20ā€“30 minutes of movement each day can make a real difference. Sign up and book in today. \nšŸ—“ļø Every Wednesday\nā° 10am ā€“ 2pm\nšŸ“ Location varies \nTransport is available. \nFor more information\, contact: \nā˜Žļø Shane on 0455 083 928 URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2026-12-16/ ATTACH;FMTTYPE=image/png:https://rivmed.org.au/wp-content/uploads/2025/02/Socials-Get-Active-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20261223T100000 DTEND;TZID=Australia/Sydney:20261223T140000 DTSTAMP:20260618T073435 CREATED:20260210T145010Z LAST-MODIFIED:20260415T004656Z UID:10003728-1798020000-1798034400@rivmed.org.au SUMMARY:Get Active | Weekly Fitness Program DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20ā€“30 minutes of movement each day can make a real difference. Sign up and book in today. \nšŸ—“ļø Every Wednesday\nā° 10am ā€“ 2pm\nšŸ“ Location varies \nTransport is available. \nFor more information\, contact: \nā˜Žļø Shane on 0455 083 928 URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2026-12-23/ ATTACH;FMTTYPE=image/png:https://rivmed.org.au/wp-content/uploads/2025/02/Socials-Get-Active-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20261230T100000 DTEND;TZID=Australia/Sydney:20261230T140000 DTSTAMP:20260618T073435 CREATED:20260210T145010Z LAST-MODIFIED:20260415T004656Z UID:10003729-1798624800-1798639200@rivmed.org.au SUMMARY:Get Active | Weekly Fitness Program DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20ā€“30 minutes of movement each day can make a real difference. Sign up and book in today. \nšŸ—“ļø Every Wednesday\nā° 10am ā€“ 2pm\nšŸ“ Location varies \nTransport is available. \nFor more information\, contact: \nā˜Žļø Shane on 0455 083 928 URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2026-12-30/ ATTACH;FMTTYPE=image/png:https://rivmed.org.au/wp-content/uploads/2025/02/Socials-Get-Active-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20270106T100000 DTEND;TZID=Australia/Sydney:20270106T140000 DTSTAMP:20260618T073435 CREATED:20260210T145010Z LAST-MODIFIED:20260415T004656Z UID:10003730-1799229600-1799244000@rivmed.org.au SUMMARY:Get Active | Weekly Fitness Program DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20ā€“30 minutes of movement each day can make a real difference. Sign up and book in today. \nšŸ—“ļø Every Wednesday\nā° 10am ā€“ 2pm\nšŸ“ Location varies \nTransport is available. \nFor more information\, contact: \nā˜Žļø Shane on 0455 083 928 URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2027-01-06/ ATTACH;FMTTYPE=image/png:https://rivmed.org.au/wp-content/uploads/2025/02/Socials-Get-Active-scaled.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20270113T100000 DTEND;TZID=Australia/Sydney:20270113T140000 DTSTAMP:20260618T073435 CREATED:20260210T145010Z LAST-MODIFIED:20260415T004656Z UID:10003731-1799834400-1799848800@rivmed.org.au SUMMARY:Get Active | Weekly Fitness Program DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20ā€“30 minutes of movement each day can make a real difference. Sign up and book in today. \nšŸ—“ļø Every Wednesday\nā° 10am ā€“ 2pm\nšŸ“ Location varies \nTransport is available. \nFor more information\, contact: \nā˜Žļø Shane on 0455 083 928 URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2027-01-13/ ATTACH;FMTTYPE=image/png:https://rivmed.org.au/wp-content/uploads/2025/02/Socials-Get-Active-scaled.png END:VEVENT END:VCALENDAR