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SUMMARY:Get Active | Weekly Fitness Program
DESCRIPTION:Looking for a way to stay active and feel deadly? Join us for our Get Active program every Wednesday for a fun and energising session! \nRegular physical activity supports stronger bodies\, clearer minds and better social and emotional wellbeing. Movement can help reduce stress\, improve energy and sleep\, strengthen connection with others and lower the risk of chronic illness. Even 20–30 minutes of movement each day can make a real difference. Sign up and book in today. \n🗓️ Every Wednesday\n⏰ 10am – 2pm\n📍 Location varies \nTransport is available. \nFor more information\, contact:  \n☎️ Shane on 0455 083 928
URL:https://rivmed.org.au/event/%f0%9f%92%aa%f0%9f%8f%be-get-active-with-rivmed-every-wednesday-2/2026-07-08/
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